Thank You Body Burden

Our body’s immune system is a remarkable machine designed to protect us from harmful threats which may arise from outside or inside your own body,  While it was always assumed that our immune system is there to protect us from infection, we eventually realized that we are living in a sea of microbes in our gut, our skin, our mouths and nose - but our immune system is not angry with them and seems to accept these foreigners quite well. 
Like all other physiologic systems, it is designed to peak in our reproductive years and then decline. When our immune system fails it can have a variety of adverse consequences, including a compromised ability to defend us from infections. 

These concerns regarding immunity have become more important, given the periodic outbreaks of infectious diseases such as SARS (Severe acute respiratory syndrome), MERS (Middle East respiratory syndrome), and now the corona virus pandemic, that within a year, has led to more than few million cases across the world.

Failure of immune surveillance may also lead to an increased rate of certain cancers such as lymphomas and other types of tumors that thrive in an immuno- suppressed milieu.
In contrast to what can happen when our immune system is under active, another type of failure of our immune system is over-activity or immune dysfunction.

What does it mean to building a balanced and resilient immune system?
Well, it means making it wise. You need a wise and properly balanced immune system so it knows when to fight health threats, how intensely to fight, and when to stop fighting. Knowledge is power!
It’s important that your immune system is well-balanced and well-educated, so it can support your best state of health and well-being.